4. Rope Skipping Routines

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2018 CHANGES: Level 2 Rope Skipping Routine

2018 CHANGES: Level 3 Rope Skipping Routine

2018 CHANGES: Level 4 Rope Skipping MANDATORY SKILLS 

Level 1 Rope Skipping Routine

Level 2 Rope Skipping Routine

Level 3 Rope Skipping Routine

Level 4 Rope Skipping Routine

 

View ROPESKIPPING MANUALS in attachment below. Please note the 2018 updated one, is effective from 2018 for clubs and Not for Schools.