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  • Aerobic
      • News
      • Events
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      Latest Aerobic News

      • The South African Gymnastics celebrates its Top Achievers for 2018
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019
      • SAGF 1st Quarter Report | April 2019
      • Statement from the SAGF Acting President | Mr. Donny Jurgens

      Upcoming Aerobic Events

      • 2019 SA Gym Games | Cape Town | Durban | Joburg
      • ACRO | North & South Zone Competitions & 2nd WAGC Trials
  • Acrobatic
      • News
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      Latest Acrobatics News

      • The South African Gymnastics celebrates its Top Achievers for 2018
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019
      • SAGF 1st Quarter Report | April 2019
      • Statement from the SAGF Acting President | Mr. Donny Jurgens

      Upcoming Acrobatics Events

      • 2019 SA Gym Games | Cape Town | Durban | Joburg
  • Artistic Men
      • News
      • Events
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      Latest Artistic Men News

      • The South African Gymnastics celebrates its Top Achievers for 2018
      • Ruan Lange to compete at the 1st Artistic Junior Worlds | Gyor, Hungary 2019
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019
      • SAGF 1st Quarter Report | April 2019

      Upcoming Artistic Men Events

      • 2019 SA Gym Games | Cape Town | Durban | Joburg
      • 49th FIG Artistic Gymnastics World Championships | Germany 2019
  • Artistic Women
      • News
      • Events
      • Information
      • Gallery

      Latest Artistic Women News

      • Gold Medal for South Africa’s Rooskrantz Caitlin | Artistic Gymnastics Szombathely World Challenge Cup 2019
      • The South African Gymnastics celebrates its Top Achievers for 2018
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019
      • SAGF 1st Quarter Report | April 2019

      Upcoming Artistic Women Events

      • WAG FIG World Challenge Cup | 2019 Portugal
      • Women’s Artistic | FIG World Challenge Cup 2019, Guimaraes
      • 2019 SA Gym Games | Cape Town | Durban | Joburg
      • 49th FIG Artistic Gymnastics World Championships | Germany 2019
  • Rhythmic
      • News
      • Events
      • Information
      • Gallery

      Latest Rhythmic News

      • Rhythmic Gymnastics duo to represent South Africa | FIG World Challenge Cup 2019
      • Kayla Rondi to represent South Africa | 1st Junior Rhythmic Worlds
      • The South African Gymnastics celebrates its Top Achievers for 2018
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019

      Upcoming Rhythmic Events

      • 37th FIG Rhythmic Gymnastics World Championships | Azerbaijan 2019
      • 2019 SA Gym Games | Cape Town | Durban | Joburg
  • Trampoline
      • News
      • Events
      • Information
      • Gallery

      Latest Trampoline News

      • The South African Gymnastics celebrates its Top Achievers for 2018
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019
      • SAGF 1st Quarter Report | April 2019
      • Onke Mangele to represent South Africa | TRA FIG World Cup 2019

      Upcoming Trampoline Events

      • TRA FIG World Cup | 2019 Russia
      • 2019 SA Gym Games | Cape Town | Durban | Joburg
  • Rope Skipping
      • News
      • Events
      • Information
      • Gallery

      Latest Rope Skipping News

      • The South African Gymnastics celebrates its Top Achievers for 2018
      • Five Skippers win Bronze Medals at the 2019 World Jump Rope Championships
      • Rope Skipping Team SA | 2019 World Jump Rope Championships in Norway announced
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019

      Upcoming Rope Skipping Events

      • 2019 SA Gym Games | Cape Town | Durban | Joburg
  • Gym for All
      • News
      • Events
      • Information
      • Gallery

      Latest Gym for All News

      • The South African Gymnastics celebrates its Top Achievers for 2018
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019
      • SAGF 1st Quarter Report | April 2019
      • Statement from the SAGF Acting President | Mr. Donny Jurgens

      Upcoming Gym for All Events

      • 2019 SA Gym Games | Cape Town | Durban | Joburg
  • Development
      • News
      • Events
      • Information
      • Gallery

      Latest Development News

      • The South African Gymnastics celebrates its Top Achievers for 2018
      • SAGF CEO at the Inaugural FIG Leadership Forum | Saint Peterburg, 2019
      • SAGF 1st Quarter Report | April 2019
      • Statement from the SAGF Acting President | Mr. Donny Jurgens

      Upcoming Development Events

    5. Aerobic Manuals & Routine Information

    Print Friendly, PDF & Email
     
    Aerobic Level 1 Coaches Manual – Version 4 2018
    Aerobic L 2 Coaches Manual for Level 4 to Level 7 Routines 2018

    2016

    Aerobic Level 1 Coaches Manual – 2016
    Aerobic Gymnastics Level 1 Judges Manual 2016

    2015

    New Aerobic Level 1 Coaches Manual (Level 1 – 3 Routines) – FINAL VERSION
    Aerobic Level 1 Coaches Manual – Version 2 Final
    AEROBIC REQUIREMENTS 2015 Manual revised
    Step Legs
    Aerobic No 5 Newsletter February 2015
    New Aerobic Level 1-3 Coaches Manual (Notice)
     

    Upcoming Events

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